Safe lifting training for workers

Workers involved in lifting operations are posed with risks such as MSDs and property damage from incorrect manual handling activities. To significantly avoid or reduce these negative effects, proper manual handling techniques must be adopted. Safe manual handling training will help workers work safely and boost their safety attitude.

Manual Handling has to do with a wide range of activities such as lifting, lowering, carrying, pulling and pushing. If done incorrectly, these seeming basic activities can result in serious injuries, property damage and even death.

According to Health and Safety Executive (HSE) UK, one-third of injuries at work result from manual handling ativities. Often, manual handling injuries are quite cumulative in nature, that is, individuals affected may not notice the damage to their bodies until breaking point.

One common effect of manual handling is Musculoskeletal Disorders (MSDs). Musculoskeletal Disorders (MSDs) are injuries or disorders that affect the muscles, joints, nerves, tendons, cartilage and spinal discs. These injuries are not only painful and debilitating but can become a temporary or permanent disability to the affected person. 

Other injuries that could arise from manual handling tasks include cuts by load, bruises, fracture or dislocation from falls while moving load and/or property damage.

  • To understand the optimal human posture.
  • Acknowledge and be aware of the dangers of manual handling. 
  • Acknowledge the limitations and variations of manual handling activities.
  • Be able to perform correct manual handling operations. 
  • Know the role of the employer towards manual handling. 
  • Introduction to the concept of manual handling
  • Manual handling operations regulations (MHOR).
  • Manual Handling hazards and harm.
  • Risk assessment for manual handling operations.
  • Correct manual handling methodology for individual & team lifting, pulling, pushing and lowering.
  • The use of PPE 
  • Job Safety Analysis for manual handling.
  • Good housekeeping.
  • Effective stretching exercises for manual handling injury minimisation.

2 Days

Time: 10 am – 2 pm daily. Training frame is ergonomically friendly to make your training experience wholesome. We make learning easy and impactful.

Yes! The Manual Handling training can be done online from the comfort of your home or office at your own pace and time. Comprehensive training materials and resources will be provided for you. 

Weekend classes are also scheduled from time to time to fit your busy weekday schedule.

N25,000 (Classroom Training) 

N20,000 (Online Self-study Training) 

Course fee takes care of everything about your registration, training, instructional materials, assessment, certification, (daily lunch for classroom mode of training).

There are no specific formal requirements for this course. The Manual handling course is open to all. Workers in the transportation/logistics, engineering, construction, warehouse facilities, oil and gas rig helping and allied sectors will benefit highly from the manual handling training and certificate.

The manual handling safety training can be done onsite (your facility), online or at our training centers.

Lagos Training Center: 2nd Floor, Suite 315, 117  Shasha Road Road, Beside Mobil Filling Station, Akowonjo, Lagos.

Abuja Training Center: 2nd Floor, Othni Plaza, Nouakchott Street, Wuse Zone 1 by NDE Office, Abuja.

We deliver training nation-wide with varieties of training options regardless of distance and schedule. 

Budget Friendly and Flexible Payment Plan:

We offer you the convenience of paying in installments as you train with us. You can spread your payment until your exams.

We Are Internationally and Locally Accredited:

Absolute HSE Co. Ltd (HSE Training And Certification Institute) is accredited by the World Safety Organisation (Special Consultative Status To The United Nations ECOSOC) in compliance with ISO/IEC 17024:2012 and International Accrediting Commission For Safety and Environmental Education Training (IACSEET). Certificates issued are recognised and accepted world-wide and ranks well amongst other safety certifications.

Excellent, Experienced and Highly Qualified Course Instructors: 

Our instructors fundamentally possess solid educational background, experience and teaching skills (plus continuing professional development) in the area of training they specialise in and are trained life coaches. Our instructors employ the best training method to ensure easy understanding and an enjoyable training session for you. 

1. Fill the registration form to register. You can Register here

2. Pay the course fee by bank deposit, transfer or cheque in favour of: 

Absolute HSE Co. LTD; United Bank for Africa (UBA): 1024243451 

3. Send proof of payment and form to [email protected] or via whatsapp 0912-913-3030.

The manual handling safety training and certification program is accredited by the World Safety Organisation, WSO. WSO holds a special consultative status to the united nations ECOSOC and all training programs/courses is in compliance with ICAC (international Certification Accreditation Council).